DBL MUFFIN vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 10 nutrient categories
DBL MUFFIN: 2
vs
MUFFINS: 7
(1 ties)
Overview
| Nutrient | DBL MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calories | 422 cal | 250 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 56.3 g | 29.7 g | |
| Fat | 20.3 g | 12.5 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DBL MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | DBL MUFFIN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 281 MG | 211 MG |