DBL DK CHOC MLNO vs Kellogg's Grahams Crackers Original .78oz
Nutrition comparison per 100 g serving
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Kellogg's Grahams Crackers Original .78oz wins in 6 out of 11 nutrient categories
DBL DK CHOC MLNO: 3
vs
Kellogg's Grahams Crackers Original .78oz: 6
(2 ties)
Overview
| Nutrient | DBL DK CHOC MLNO | Kellogg's Grahams Crackers Original .78oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 420 cal | |
| Protein | 3.6 g | 6.4 g | |
| Carbs | 60.7 g | 75.3 g | |
| Fat | 25 g | 12.1 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DBL DK CHOC MLNO | Kellogg's Grahams Crackers Original .78oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DBL DK CHOC MLNO | Kellogg's Grahams Crackers Original .78oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 54 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 215 MG | |
| Sodium, Na | 125 MG | 455 MG |