DAYBREAK MIX vs ROASTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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ROASTED DELUXE MIXED NUTS wins in 6 out of 10 nutrient categories
DAYBREAK MIX: 3
vs
ROASTED DELUXE MIXED NUTS: 6
(1 ties)
Overview
| Nutrient | DAYBREAK MIX | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 25 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DAYBREAK MIX | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 370 MG | 500 MG | |
| Sodium, Na | 83 MG | 286 MG |