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DAVIS LEWIS ORCHARDS vs SLICED ALMONDS

Nutrition comparison per 100 g serving

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DAVIS LEWIS ORCHARDS wins in 7 out of 11 nutrient categories
DAVIS LEWIS ORCHARDS: 7 vs SLICED ALMONDS: 3 (1 ties)

Overview

Nutrient DAVIS LEWIS ORCHARDS SLICED ALMONDS Winner
Calories 525 cal 567 cal
Protein 32.1 g 20 g
Carbs 14.3 g 20 g
Fat 42.9 g 50 g
Fiber 3.6 g 13.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DAVIS LEWIS ORCHARDS SLICED ALMONDS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

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Mineral DAVIS LEWIS ORCHARDS SLICED ALMONDS Winner
Calcium, Ca 36 MG 270 MG
Iron, Fe 14.8 MG 3.3 MG
Potassium, K 0 MG 733 MG
Sodium, Na 4 MG 0 MG
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