DAVE'S RED RASPBERRY JAM vs RED RASPBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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RED RASPBERRY FRUIT SPREAD wins in 4 out of 11 nutrient categories
DAVE'S RED RASPBERRY JAM: 0
vs
RED RASPBERRY FRUIT SPREAD: 4
(7 ties)
Overview
| Nutrient | DAVE'S RED RASPBERRY JAM | RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S RED RASPBERRY JAM | RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVE'S RED RASPBERRY JAM | RED RASPBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 29 MG |