DAVE'S KILLER BREAD vs AUTHENTIC SOURDOUGH
Nutrition comparison per 100 g serving
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DAVE'S KILLER BREAD wins in 15 out of 23 nutrient categories
DAVE'S KILLER BREAD: 15
vs
AUTHENTIC SOURDOUGH: 6
(2 ties)
Overview
| Nutrient | DAVE'S KILLER BREAD | AUTHENTIC SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 262 cal | 260 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 54.8 g | 52 g | |
| Fat | 3.6 g | 1 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVE'S KILLER BREAD | AUTHENTIC SOURDOUGH | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 3.8 UG | 0 UG |
Minerals
| Mineral | DAVE'S KILLER BREAD | AUTHENTIC SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 214 MG | 80 MG | |
| Selenium, Se | 33 UG | 0 UG | |
| Sodium, Na | 357 MG | 520 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |