DAVES vs ROASTED PEANUTS

Nutrition comparison per 100 g serving

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ROASTED PEANUTS wins in 5 out of 10 nutrient categories

DAVES: 3 vs ROASTED PEANUTS: 5 (2 ties)

Overview

Nutrient	DAVES	ROASTED PEANUTS	Winner
Calories	500 cal	571 cal
Protein	9.5 g	25 g
Carbs	38.1 g	21.4 g
Fat	16.7 g	50 g
Fiber	4.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	DAVES	ROASTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DAVES	ROASTED PEANUTS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	48 MG	0 MG

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