DATU PUTI vs MILD GREEN CHILE

Nutrition comparison per 100 g serving

Ad 468x60

MILD GREEN CHILE wins in 4 out of 10 nutrient categories

DATU PUTI: 3 vs MILD GREEN CHILE: 4 (3 ties)

Overview

Nutrient	DATU PUTI	MILD GREEN CHILE	Winner
Calories	100 cal	29 cal
Protein	6.7 g	0 g
Carbs	13.3 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	DATU PUTI	MILD GREEN CHILE	Winner
Vitamin C, total ascorbic acid	0 MG	26.5 MG

Mineral	DATU PUTI	MILD GREEN CHILE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	26,666.7 MG	0.5 MG
Sodium, Na	2,067 MG	390 MG

Ad 728x90