DATES FILLED COOKIES (LARGE) vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DATES FILLED COOKIES (LARGE) wins in 4 out of 10 nutrient categories
DATES FILLED COOKIES (LARGE): 4
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | DATES FILLED COOKIES (LARGE) | COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 57.5 g | 56.3 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATES FILLED COOKIES (LARGE) | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DATES FILLED COOKIES (LARGE) | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 38 MG | 344 MG |