DATES FILLED COOKIES (LARGE) vs MAPLE SHORTBREAD COOKIES WITH CARAMEL FLAVORED DRIZZLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DATES FILLED COOKIES (LARGE): 4
vs
MAPLE SHORTBREAD COOKIES WITH CARAMEL FLAVORED DRIZZLE: 4
(4 ties)
Overview
| Nutrient | DATES FILLED COOKIES (LARGE) | MAPLE SHORTBREAD COOKIES WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 57.5 g | 54.2 g | |
| Fat | 20 g | 29.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATES FILLED COOKIES (LARGE) | MAPLE SHORTBREAD COOKIES WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DATES FILLED COOKIES (LARGE) | MAPLE SHORTBREAD COOKIES WITH CARAMEL FLAVORED DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 38 MG | 271 MG |