DATEPAC vs SPARTAN

Nutrition comparison per 100 g serving

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DATEPAC wins in 8 out of 12 nutrient categories

DATEPAC: 8 vs SPARTAN: 1 (3 ties)

Overview

Nutrient	DATEPAC	SPARTAN	Winner
Calories	304 cal	350 cal
Protein	2.2 g	0 g
Carbs	78.3 g	90 g
Fat	0 g	0 g	Tie
Fiber	6.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DATEPAC	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DATEPAC	SPARTAN
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Magnesium, Mg	35 MG	0 MG
Potassium, K	696 MG	0 MG
Sodium, Na	22 MG	38 MG

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