DATEPAC vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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DATEPAC wins in 7 out of 13 nutrient categories

DATEPAC: 7 vs CINNAMON APPLESAUCE: 2 (4 ties)

Overview

Nutrient	DATEPAC	CINNAMON APPLESAUCE	Winner
Calories	304 cal	80 cal
Protein	2.2 g	0 g
Carbs	78.3 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	6.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DATEPAC	CINNAMON APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DATEPAC	CINNAMON APPLESAUCE
Calcium, Ca	43 MG	4 MG
Iron, Fe	0.8 MG	0 MG
Magnesium, Mg	35 MG	0 MG
Potassium, K	696 MG	62 MG
Sodium, Na	22 MG	9 MG

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