DATE SYRUP vs ALL-IN-ONE SUPER SYRUP

Nutrition comparison per 100 g serving

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DATE SYRUP wins in 3 out of 10 nutrient categories

DATE SYRUP: 3 vs ALL-IN-ONE SUPER SYRUP: 2 (5 ties)

Overview

Nutrient	DATE SYRUP	ALL-IN-ONE SUPER SYRUP	Winner
Calories	270 cal	233 cal
Protein	1.5 g	0 g
Carbs	65 g	56.7 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DATE SYRUP	ALL-IN-ONE SUPER SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DATE SYRUP	ALL-IN-ONE SUPER SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	45 MG	17 MG

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