DATE& ROSEMARY FREE- RANGE CHICKEN JERKY vs ROASTED SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SEAWEED SNACK wins in 5 out of 10 nutrient categories
DATE& ROSEMARY FREE- RANGE CHICKEN JERKY: 4
vs
ROASTED SEAWEED SNACK: 5
(1 ties)
Overview
| Nutrient | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 214 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 25 g | 0 g | |
| Fat | 3.6 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 240 MG |
Minerals
| Mineral | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | ROASTED SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Sodium, Na | 446 MG | 1,000 MG |