DATE PREMIUM SUGAR vs LIGHT BROWN SUGAR
Nutrition comparison per 100 g serving
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DATE PREMIUM SUGAR wins in 4 out of 11 nutrient categories
DATE PREMIUM SUGAR: 4
vs
LIGHT BROWN SUGAR: 0
(7 ties)
Overview
| Nutrient | DATE PREMIUM SUGAR | LIGHT BROWN SUGAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE PREMIUM SUGAR | LIGHT BROWN SUGAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DATE PREMIUM SUGAR | LIGHT BROWN SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |