DATE CHOCOLATES vs MINT CANDY CANE WITH STRIPES & CANDY BITS
Nutrition comparison per 100 g serving
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DATE CHOCOLATES wins in 4 out of 11 nutrient categories
DATE CHOCOLATES: 4
vs
MINT CANDY CANE WITH STRIPES & CANDY BITS: 3
(4 ties)
Overview
| Nutrient | DATE CHOCOLATES | MINT CANDY CANE WITH STRIPES & CANDY BITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 29.2 g | 28.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DATE CHOCOLATES | MINT CANDY CANE WITH STRIPES & CANDY BITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DATE CHOCOLATES | MINT CANDY CANE WITH STRIPES & CANDY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 104 MG | 89 MG |