DASTONY vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT BUTTER wins in 5 out of 10 nutrient categories

DASTONY: 4 vs PEANUT BUTTER: 5 (1 ties)

Overview

Nutrient	DASTONY	PEANUT BUTTER	Winner
Calories	664 cal	625 cal
Protein	7.1 g	21.9 g
Carbs	25 g	18.8 g
Fat	64.3 g	50 g
Fiber	17.9 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	DASTONY	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	DASTONY	PEANUT BUTTER
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	2.3 MG
Sodium, Na	36 MG	438 MG

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