DARK & WHITE CHOCOLATE GINGERBREAD vs RASPBERRY WAFERS
Nutrition comparison per 100 g serving
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DARK & WHITE CHOCOLATE GINGERBREAD wins in 5 out of 10 nutrient categories
DARK & WHITE CHOCOLATE GINGERBREAD: 5
vs
RASPBERRY WAFERS: 3
(2 ties)
Overview
| Nutrient | DARK & WHITE CHOCOLATE GINGERBREAD | RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 6 g | 3.3 g | |
| Carbs | 62 g | 73.3 g | |
| Fat | 24 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK & WHITE CHOCOLATE GINGERBREAD | RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 10 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 90 MG | 100 MG |