DARK WAFFELETTEN vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK WAFFELETTEN: 4
vs
GOURMET DECORATED SHORTBREAD COOKIE: 4
(2 ties)
Overview
| Nutrient | DARK WAFFELETTEN | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 552 cal | 372 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 62.1 g | 58.1 g | |
| Fat | 24.1 g | 14.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFFELETTEN | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WAFFELETTEN | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 241 MG | 233 MG |