DARK WAFFELETTEN vs GOURMET COOKIE
Nutrition comparison per 100 g serving
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GOURMET COOKIE wins in 5 out of 10 nutrient categories
DARK WAFFELETTEN: 3
vs
GOURMET COOKIE: 5
(2 ties)
Overview
| Nutrient | DARK WAFFELETTEN | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 552 cal | 429 cal | |
| Protein | 6.9 g | 3.6 g | |
| Carbs | 62.1 g | 64.3 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK WAFFELETTEN | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK WAFFELETTEN | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 241 MG | 375 MG |