DARK SWEET PITTED CHERRIES vs LEMONADE
Nutrition comparison per 100 g serving
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DARK SWEET PITTED CHERRIES wins in 7 out of 12 nutrient categories
DARK SWEET PITTED CHERRIES: 7
vs
LEMONADE: 1
(4 ties)
Overview
| Nutrient | DARK SWEET PITTED CHERRIES | LEMONADE | Winner |
|---|---|---|---|
| Calories | 65 cal | 250 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 16.2 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET PITTED CHERRIES | LEMONADE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG |
Minerals
| Mineral | DARK SWEET PITTED CHERRIES | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |