DARK SWEET CHERRIES PITTED vs GRAPE JUICE 100% POURABLE CONCENTRATE
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES PITTED wins in 5 out of 11 nutrient categories
DARK SWEET CHERRIES PITTED: 5
vs
GRAPE JUICE 100% POURABLE CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | DARK SWEET CHERRIES PITTED | GRAPE JUICE 100% POURABLE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 12.1 g | 61.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES PITTED | GRAPE JUICE 100% POURABLE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 100 MG |
Minerals
| Mineral | DARK SWEET CHERRIES PITTED | GRAPE JUICE 100% POURABLE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 171 MG | 167 MG | |
| Sodium, Na | 0 MG | 25 MG |