DARK SWEET CHERRIES vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DARK SWEET CHERRIES: 3
vs
STRAWBERRIES: 3
(5 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 36 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 15.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 221 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |