DARK SWEET CHERRIES vs PIA COLADA PINEAPPLE COCONUT
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES wins in 5 out of 12 nutrient categories
DARK SWEET CHERRIES: 5
vs
PIA COLADA PINEAPPLE COCONUT: 3
(4 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | PIA COLADA PINEAPPLE COCONUT | Winner |
|---|---|---|---|
| Calories | 63 cal | 250 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 16.1 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | PIA COLADA PINEAPPLE COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK SWEET CHERRIES | PIA COLADA PINEAPPLE COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 36 MG |