DARK SWEET CHERRIES vs DICED PEACHES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DARK SWEET CHERRIES wins in 5 out of 11 nutrient categories

DARK SWEET CHERRIES: 5 vs DICED PEACHES IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	DARK SWEET CHERRIES	DICED PEACHES IN LIGHT SYRUP	Winner
Calories	86 cal	62 cal
Protein	0.7 g	0 g
Carbs	21.4 g	15.0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DARK SWEET CHERRIES	DICED PEACHES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0.9 MG	53.1 MG

Mineral	DARK SWEET CHERRIES	DICED PEACHES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	143 MG	27 MG
Sodium, Na	4 MG	0 MG

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