DARK SWEET CHERRIES vs CRANBERRY RASPBERRY COCKTAIL
Nutrition comparison per 100 g serving
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DARK SWEET CHERRIES wins in 7 out of 11 nutrient categories
DARK SWEET CHERRIES: 7
vs
CRANBERRY RASPBERRY COCKTAIL: 3
(1 ties)
Overview
| Nutrient | DARK SWEET CHERRIES | CRANBERRY RASPBERRY COCKTAIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 250 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 16.4 g | 63.3 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SWEET CHERRIES | CRANBERRY RASPBERRY COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 100 MG |
Minerals
| Mineral | DARK SWEET CHERRIES | CRANBERRY RASPBERRY COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |