DARK SWEET CHERRIES vs STRAWBERRIES & BLUEBERRIES MIX

Nutrition comparison per 100 g serving

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STRAWBERRIES & BLUEBERRIES MIX wins in 4 out of 11 nutrient categories

DARK SWEET CHERRIES: 3 vs STRAWBERRIES & BLUEBERRIES MIX: 4 (4 ties)

Overview

Nutrient	DARK SWEET CHERRIES	STRAWBERRIES & BLUEBERRIES MIX	Winner
Calories	71 cal	50 cal
Protein	0.7 g	0.7 g	Tie
Carbs	17.1 g	10.7 g
Fat	0 g	0.4 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARK SWEET CHERRIES	STRAWBERRIES & BLUEBERRIES MIX	Winner
Vitamin C, total ascorbic acid	2.9 MG	21.4 MG

Mineral	DARK SWEET CHERRIES	STRAWBERRIES & BLUEBERRIES MIX	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0.5 MG	0.5 MG
Potassium, K	186 MG	100 MG
Sodium, Na	0 MG	0 MG	Tie

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