DARK SWEET CHERRIES vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 6 out of 11 nutrient categories

DARK SWEET CHERRIES: 2 vs 100% ORANGE JUICE: 6 (3 ties)

Overview

Nutrient	DARK SWEET CHERRIES	100% ORANGE JUICE	Winner
Calories	0 cal	200 cal
Protein	0 g	1.7 g
Carbs	0 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARK SWEET CHERRIES	100% ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	140 MG

Mineral	DARK SWEET CHERRIES	100% ORANGE JUICE	Winner
Calcium, Ca	0 MG	433 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	525 MG
Sodium, Na	0 MG	17 MG

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