DARK SWEET CHERRIES vs PIE CHERRIES

Nutrition comparison per 100 g serving

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DARK SWEET CHERRIES wins in 5 out of 10 nutrient categories

DARK SWEET CHERRIES: 5 vs PIE CHERRIES: 1 (4 ties)

Overview

Nutrient	DARK SWEET CHERRIES	PIE CHERRIES	Winner
Calories	86 cal	92 cal
Protein	1.4 g	1.4 g
Carbs	22.1 g	22.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	DARK SWEET CHERRIES	PIE CHERRIES	Winner
Vitamin C, total ascorbic acid	0.9 MG	0.8 MG

Mineral	DARK SWEET CHERRIES	PIE CHERRIES	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	0 MG	0 MG	Tie

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