DARK SEEDLESS RAISINS vs RELLE ROLLO MANGO
Nutrition comparison per 100 g serving
Ad 468x60
RELLE ROLLO MANGO wins in 5 out of 10 nutrient categories
DARK SEEDLESS RAISINS: 3
vs
RELLE ROLLO MANGO: 5
(2 ties)
Overview
| Nutrient | DARK SEEDLESS RAISINS | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 205 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 87.5 g | 53.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK SEEDLESS RAISINS | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK SEEDLESS RAISINS | RELLE ROLLO MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 225 MG | 1,089 MG |