DARK & SALTY BARS vs CRUNCHY GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK & SALTY BARS: 4
vs
CRUNCHY GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | DARK & SALTY BARS | CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 452 cal | |
| Protein | 33.8 g | 7.1 g | |
| Carbs | 14.7 g | 69.1 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK & SALTY BARS | CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 184 MG | 405 MG |