DARK RUSSET KETTLE COOKED POTATO CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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CORN CHIPS wins in 5 out of 11 nutrient categories
DARK RUSSET KETTLE COOKED POTATO CHIPS: 3
vs
CORN CHIPS: 5
(3 ties)
Overview
| Nutrient | DARK RUSSET KETTLE COOKED POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RUSSET KETTLE COOKED POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | DARK RUSSET KETTLE COOKED POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 464 MG | 643 MG |