DARK ROAST LIGHTNING GROUND COFFEE vs ROASTED GRAIN BEVERAGE

Nutrition comparison per 100 g serving

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DARK ROAST LIGHTNING GROUND COFFEE wins in 9 out of 12 nutrient categories

DARK ROAST LIGHTNING GROUND COFFEE: 9 vs ROASTED GRAIN BEVERAGE: 0 (3 ties)

Overview

Nutrient	DARK ROAST LIGHTNING GROUND COFFEE	ROASTED GRAIN BEVERAGE	Winner
Calories	45 cal	250 cal
Protein	9.1 g	0 g
Carbs	0 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DARK ROAST LIGHTNING GROUND COFFEE	ROASTED GRAIN BEVERAGE
Pantothenic acid	90.9 MG	0 MG
Thiamin	41 MG	0 MG
Vitamin B-12	2,181.8 UG	0 UG
Vitamin B-6	45.5 MG	0 MG

Mineral	DARK ROAST LIGHTNING GROUND COFFEE	ROASTED GRAIN BEVERAGE	Winner
Potassium, K	1,691 MG	0 MG
Sodium, Na	409 MG	0 MG

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