DARK RED KIDNEY BEANS vs CHILI BEANS WITH PINTO BEANS
Nutrition comparison per 100 g serving
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DARK RED KIDNEY BEANS wins in 3 out of 7 nutrient categories
DARK RED KIDNEY BEANS: 3
vs
CHILI BEANS WITH PINTO BEANS: 1
(3 ties)
Overview
| Nutrient | DARK RED KIDNEY BEANS | CHILI BEANS WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 5.6 g | 0 g | |
| Carbs | 17.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK RED KIDNEY BEANS | CHILI BEANS WITH PINTO BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 240 MG | 0 MG |