DARK RED KIDNEY BEANS vs BAKED BEANS WITH BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
DARK RED KIDNEY BEANS: 3
vs
BAKED BEANS WITH BACON: 3
(1 ties)
Overview
| Nutrient | DARK RED KIDNEY BEANS | BAKED BEANS WITH BACON | Winner |
|---|---|---|---|
| Calories | 0 cal | 159 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 0 g | 20.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK RED KIDNEY BEANS | BAKED BEANS WITH BACON | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 389 MG |