DARK RASPBERRY CHOCOLATE PROTEIN BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
DARK RASPBERRY CHOCOLATE PROTEIN BITES: 4
vs
BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | DARK RASPBERRY CHOCOLATE PROTEIN BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 472 cal | 286 cal | |
| Protein | 16.7 g | 35.7 g | |
| Carbs | 47.2 g | 17.9 g | |
| Fat | 27.8 g | 3.6 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK RASPBERRY CHOCOLATE PROTEIN BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | DARK RASPBERRY CHOCOLATE PROTEIN BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 10 MG | 3.9 MG | |
| Sodium, Na | 28 MG | 2,214 MG |