DARK PEPPERMINT TRUFFLES vs FORBIDDEN RICE
Nutrition comparison per 100 g serving
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FORBIDDEN RICE wins in 6 out of 10 nutrient categories
DARK PEPPERMINT TRUFFLES: 2
vs
FORBIDDEN RICE: 6
(2 ties)
Overview
| Nutrient | DARK PEPPERMINT TRUFFLES | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Calories | 537 cal | 465 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 56.1 g | 53.5 g | |
| Fat | 31.7 g | 32.6 g | |
| Fiber | 4.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK PEPPERMINT TRUFFLES | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK PEPPERMINT TRUFFLES | FORBIDDEN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Sodium, Na | 98 MG | 174 MG |