DARK MAPLE SYRUP vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 11 nutrient categories

DARK MAPLE SYRUP: 1 vs SPARTAN: 4 (6 ties)

Overview

Nutrient	DARK MAPLE SYRUP	SPARTAN	Winner
Calories	367 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	90 g	43.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	DARK MAPLE SYRUP	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DARK MAPLE SYRUP	SPARTAN	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	283 MG

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