DARK MAPLE SYRUP vs RED RASPBERRY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

DARK MAPLE SYRUP: 2 vs RED RASPBERRY SYRUP: 2 (6 ties)

Overview

Nutrient	DARK MAPLE SYRUP	RED RASPBERRY SYRUP	Winner
Calories	367 cal	383 cal
Protein	0 g	0 g	Tie
Carbs	90 g	76.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	DARK MAPLE SYRUP	RED RASPBERRY SYRUP	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	8 MG

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