DARK ICE CREAM BAR vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 10 nutrient categories

DARK ICE CREAM BAR: 3 vs ICE CREAM: 6 (1 ties)

Overview

Nutrient	DARK ICE CREAM BAR	ICE CREAM	Winner
Calories	362 cal	287 cal
Protein	5.8 g	2.8 g
Carbs	37.7 g	24.1 g
Fat	23.2 g	20.4 g
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	DARK ICE CREAM BAR	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	DARK ICE CREAM BAR	ICE CREAM
Calcium, Ca	0 MG	139 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	94 MG	46 MG

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