DARK CRISPY COOKIES vs ASSORTED COOKIES TRAY
Nutrition comparison per 100 g serving
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DARK CRISPY COOKIES wins in 5 out of 11 nutrient categories
DARK CRISPY COOKIES: 5
vs
ASSORTED COOKIES TRAY: 2
(4 ties)
Overview
| Nutrient | DARK CRISPY COOKIES | ASSORTED COOKIES TRAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CRISPY COOKIES | ASSORTED COOKIES TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CRISPY COOKIES | ASSORTED COOKIES TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 2.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 232 MG | 125 MG |