DARK CORN SYRUP vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CORN SYRUP: 2
vs
CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | DARK CORN SYRUP | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 106.7 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CORN SYRUP | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 150 MG |