DARK CORN SYRUP vs 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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100% PURE MAPLE SYRUP wins in 4 out of 10 nutrient categories
DARK CORN SYRUP: 1
vs
100% PURE MAPLE SYRUP: 4
(5 ties)
Overview
| Nutrient | DARK CORN SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 433 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 106.7 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CORN SYRUP | 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 17 MG | 0 MG |