DARK CHOCOLATES SOLID vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATES SOLID: 2
vs
ORGANIC DARK CHOCOLATE: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATES SOLID | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 560 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 57.5 g | 56 g | |
| Fat | 32.5 g | 36 g | |
| Fiber | 5 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATES SOLID | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATES SOLID | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 14.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |