DARK CHOCOLATE WITH RASPBERRY JAM FILLING vs 70% COCOA CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
70% COCOA CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRY JAM FILLING: 3
vs
70% COCOA CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | 70% COCOA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 59.4 g | 50 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 6.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | 70% COCOA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | 70% COCOA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |