DARK CHOCOLATE WITH RASPBERRY FLAKES vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRY FLAKES: 3
vs
RICH DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY FLAKES | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 443 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 26.2 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY FLAKES | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 339 MG | 33 MG | |
| Iron, Fe | 1 MG | 4.4 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 98 MG |