DARK CHOCOLATE WITH RASPBERRIES vs CARMARSH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRIES: 4
vs
CARMARSH DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRIES | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 595 cal | 400 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 45.2 g | 62.5 g | |
| Fat | 45.2 g | 17.5 g | |
| Fiber | 11.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRIES | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRIES | CARMARSH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 50 MG |