DARK CHOCOLATE WITH PEPPERMINT CRUNCH vs KAKAO CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH PEPPERMINT CRUNCH wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH PEPPERMINT CRUNCH: 5
vs
KAKAO CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH PEPPERMINT CRUNCH | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 543 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 46.5 g | 48.6 g | |
| Fat | 41.9 g | 42.9 g | |
| Fiber | 9.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH PEPPERMINT CRUNCH | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH PEPPERMINT CRUNCH | KAKAO CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 7.7 MG | |
| Sodium, Na | 0 MG | 29 MG |