DARK CHOCOLATE TOPPING vs WHOLE LYCHEES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TOPPING wins in 5 out of 10 nutrient categories
DARK CHOCOLATE TOPPING: 5
vs
WHOLE LYCHEES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TOPPING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Calories | 325 cal | 100 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 23.3 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TOPPING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TOPPING | WHOLE LYCHEES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Sodium, Na | 62 MG | 17 MG |