DARK CHOCOLATE THINS vs BUENO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE THINS: 4
vs
BUENO: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE THINS | BUENO | Winner |
|---|---|---|---|
| Calories | 524 cal | 558 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 52.4 g | 51.2 g | |
| Fat | 31.0 g | 37.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE THINS | BUENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE THINS | BUENO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 233 MG | |
| Iron, Fe | 6.4 MG | 0.8 MG | |
| Sodium, Na | 64 MG | 105 MG |